Weigh In record (no journal entry) for 31 December 2011
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123.2 lb
Lost so far: 8.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2011:
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1402 kcal
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Fat: 55.37g | Prot: 58.98g | Carb: 169.36g.
Breakfast: Grapefruit (Pink and Red). Lunch: Jeera Chicken Curry. more...
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steady weight
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