Weigh In record (no journal entry) for 10 September 2016
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126.8 lb
Lost so far: 47.4 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2016:
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597 kcal
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Fat: 7.99g | Prot: 29.91g | Carb: 106.10g.
Breakfast: Буше Заварной Ореховый Хлеб, Кабачковые Оладьи, Зеленый Чай, Персики. Lunch: Зеленый Чай, Dr. Korner Хлебцы Клюквенные. Dinner: Зеленый Чай, Грудка Индейки. Snacks/Other: Персики. more...
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2186 kcal
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Activities & Exercise:
Hiking - 1 hour, Cooking - 1 hour, Showering - 1 hour, Watching TV/Computer - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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