Weigh In record (no journal entry) for 10 September 2016
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178.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2016:
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1763 kcal
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Fat: 79.97g | Prot: 111.15g | Carb: 99.47g.
Breakfast: Kale, Scrambled Egg (Whole, Cooked), Organic Meadow Whipping Cream, Coffee (Brewed From Grounds). Dinner: Mayonnaise, Inglehoffer Original Stone Ground Mustard, Claussen Kosher Dill Sandwich Slices Pickles, D'Italiano Original Thintini Buns, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Yellow Tail Chardonnay. Snacks/Other: Yellow Tail Chardonnay. more...
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2475 kcal
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Activities & Exercise:
Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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