jipy68's Journal, 10 September 2016

208.8 lb Lost so far: 3.5 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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585 kcal

Fat: 20.57g | Prot: 61.94g | Carb: 41.56g.   Breakfast: Brossard Savane Pocket, Café, Marque Repère Edulcorel. Lunch: Tomates Cerises, Herta Jambon le Bon Paris -25% de Sel. more...

3321 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 3 hours, Standing - 9 hours, Resting - 4 hours. more...