Weigh In record (no journal entry) for 09 September 2016
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180.4 lb
Lost so far: 27.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2016:
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780 kcal
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Fat: 20.00g | Prot: 54.00g | Carb: 106.00g.
Breakfast: Eggland's Best Large Grade A Eggs. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Togo's Turkey & Cheese Sandwich (Regular). more...
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losing 6.1 lb a week
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wesley sinclair's weight history
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