Weigh In record (no journal entry) for 09 September 2016
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172.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2016:
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1850 kcal
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Fat: 101.00g | Prot: 40.00g | Carb: 200.00g.
Breakfast: Costco Double Chocolate Muffin, Costco Double Chocolate Muffin. Lunch: Safeway Cafe Bowl Chicken Caesar Salad, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package). more...
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steady weight
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tmsusmilch's weight history
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