Weigh In record (no journal entry) for 31 December 2011
|
153.7 lb
Lost so far: 15.2 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 December 2011:
|
1804 kcal
|
Fat: 76.04g | Prot: 45.96g | Carb: 238.44g.
Breakfast: Butter Croissants, Hash Brown. Lunch: McDonald's Coke (Large). Dinner: bread, peanut butter. Snacks/Other: 2% Milk, Chocolate Milkshake Powder, Peanut M&M's. more...
|
gaining 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
travistravis's weight history
|