Weigh In record (no journal entry) for 31 December 2011
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248.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2011:
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2558 kcal
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Fat: 94.66g | Prot: 140.37g | Carb: 291.28g.
Breakfast: Veggie Breakfast Sausage Patties, Oatmeal. Lunch: Sweet Potato Fries, Large Hamburger with Condiments and Vegetables. Dinner: Chili Beef Soup (Canned, Condensed), Beef Vegetable Soup (Canned, Condensed), Beef Tamales, Saltine Crackers. Snacks/Other: Milk (Nonfat), TLC Chewy Granola Bars - Honey Almond Flax. more...
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gaining 10.5 lb a week
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