Weigh In record (no journal entry) for 31 December 2011
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182.4 lb
Lost so far: 0.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2011:
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563 kcal
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Fat: 14.80g | Prot: 25.27g | Carb: 92.56g.
Breakfast: Organic Unsweetened Soymilk, High Fiber Cereal. Lunch: Bananas (Large), 14" Cheese Pizza. more...
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losing 4.2 lb a week
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