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Back to watching what I eat and doing some more movement. Was gardening after work and put up six quarts of stewed tomato sauce for chili this winter. Fall will soon turn to winter here, so it's time to get ready.
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241.0 lb
Lost so far: 12.9 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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losing 4.7 lb a week
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