Weigh In record (no journal entry) for 08 September 2016
|
241.4 lb
Lost so far: 79.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2016:
|
909 kcal
|
Fat: 33.06g | Prot: 42.70g | Carb: 116.75g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Price's Pimento Cheese, Fresh Selections Baby Carrots, Fresh Selections Broccoli Florets. Snacks/Other: Cupcake with Icing. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danyelle78's weight history
|