Weigh In record (no journal entry) for 08 September 2016
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190.7 lb
Lost so far: 29.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2016:
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1037 kcal
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Fat: 48.40g | Prot: 53.90g | Carb: 92.60g.
Breakfast: Slim System Eiweiß Diät Kirsch-Buttermilch, Red Bull Zero Calories. Lunch: Wagner Steinofen Pizza Salami. more...
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losing 1.9 lb a week
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