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I have been following Atkins for about 2 months so far and have lost 7lb, however I have not managed a clean induction yet and weightloss has stalled. I need to get back on track and really do this
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134.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2011:
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1912 kcal
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Fat: 118.18g | Prot: 126.99g | Carb: 34.15g.
Breakfast: Portabello mushroom, Bacon, Egg. Lunch: Cocoa, Cream, Mascarpone, Red pepper, Parmesan, Cardini, Chicken breast, Romaine. Dinner: Red wine, PhiladelPhia, Tomato, Salad, Gammon, Cheddar, bacon, Egg. more...
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1923 kcal
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Activities & Exercise:
Housework - 1 hour, Running - 7/mph - 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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