cathyprattdavia's Journal, 07 September 2016

Weigh In record (no journal entry) for 07 September 2016
167.2 lb Lost so far: 0 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2016:
827 kcal Fat: 49.37g | Prot: 63.59g | Carb: 33.96g.   Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Kroger Fully Cooked Turkey Sausage Links, Scrambled Egg. Lunch: Dried Cranberries, Trader Joe's Balsamic Vinaigrette, Carrots, Mixed Salad Greens, Grilled Chicken (Skin Not Eaten). more...
gaining 0.6 lb a week

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