laurenm19's Journal, 07 September 2016

Weigh In record (no journal entry) for 07 September 2016
146.6 lb Lost so far: 36.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 September 2016:
1725 kcal Fat: 65.00g | Prot: 52.00g | Carb: 234.50g.   Breakfast: Keebler Animal Crackers (29g), Dunkin' Donuts Iced Coffee with Cream & Sugar. Lunch: Stouffer's Lasagna with Meat & Sauce (Large Family Size). Dinner: Bachman Jax Cheddar Cheese Puffed Curls (Bag). more...
1864 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



laurenm19's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.