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laurenm19
Journal
07 Sep 16
laurenm19's Journal, 07 September 2016
laurenm19's Profile
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Weigh In record (no journal entry) for 07 September 2016
146.6 lb
Lost so far:
36.4 lb
.
Still to go:
11.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2016:
1725 kcal
Fat: 65.00g | Prot: 52.00g | Carb: 234.50g.
Breakfast:
Keebler Animal Crackers (29g), Dunkin' Donuts Iced Coffee with Cream & Sugar.
Lunch:
Stouffer's Lasagna with Meat & Sauce (Large Family Size).
Dinner:
Bachman Jax Cheddar Cheese Puffed Curls (Bag).
more...
1864 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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