bilgetutak's Journal, 27 January 2010

236.6 lb Lost so far: 0 lb.    Still to go: 16.1 lb.    Diet followed N/A.

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1751 kcal

Fat: 59.39g | Prot: 46.75g | Carb: 263.87g.   Breakfast: Whole Milk, Honey Bunches of Oats Cereal with Vanilla Clusters. Lunch: Tortilla Corn Chips, Meatless Spaghetti with Tomato Sauce. Dinner: Cranberry Juice, Rice Pilaf, Lima Beans. Snacks/Other: Strawberry Ice Creams, Coffee (Brewed From Grounds). more...

3110 kcal

Activities & Exercise: Sitting - 6 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...