Zoesmommy's Journal, 30 December 2011

125.7 lb Lost so far: 16.6 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

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1344 kcal

Fat: 46.18g | Prot: 76.51g | Carb: 163.33g.   Breakfast: Crunchy Granola Bars - Peanut Butter, Chocolate Chip Cookies (Soft Type) . Lunch: Rich & Creamy Frosting - Chocolate. Dinner: Onions, Mushrooms, Baked Potato (Peel Eaten), Sour Cream, Veri Veri Teriyaki Marinade & Sauce, Triple Trim Beef Filet Mignon (6 oz). Snacks/Other: Clementines, Special K Fruit Crisps - Strawberry, fiber gummies. more...

1389 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...