Weigh In record (no journal entry) for 06 September 2016
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199.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2016:
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1837 kcal
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Fat: 107.67g | Prot: 63.24g | Carb: 158.31g.
Breakfast: Lemon Juice, Honey, Black Tea, Smucker's Red Raspberry Preserves, Peanut Butter, Toasted Bread. Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can), Keebler Club Crackers Original. Dinner: Fettuccine, Alfredo Sauce. Snacks/Other: Cream (Half & Half), Sugar, Iced Coffee. more...
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losing 0.3 lb a week
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