Weigh In record (no journal entry) for 06 September 2016
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161.8 lb
Lost so far: 3.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2016:
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176 kcal
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Fat: 1.73g | Prot: 5.86g | Carb: 36.01g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla (Container), Post Great Grains Cranberry Almond Crunch (48g), Blueberries, Strawberries. more...
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gaining 0.1 lb a week
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