Marla Thornton's Journal, 06 September 2016

Weigh In record (no journal entry) for 06 September 2016
140.0 lb Lost so far: 1.9 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2016:
291 kcal Fat: 5.18g | Prot: 12.11g | Carb: 54.09g.   Breakfast: 1% Fat Milk, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. more...
gaining 2.1 lb a week

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