Weigh In record (no journal entry) for 27 January 2010
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245.6 lb
Lost so far: 13.4 lb.
Still to go: 45.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 January 2010:
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681 kcal
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Fat: 13.10g | Prot: 44.15g | Carb: 94.93g.
Breakfast: Light Blueberry Yogurt. Lunch: Country Herb Chicken. Dinner: Ranch Salad Dressing (Reduced Fat), trader joe's broccoli slaw. more...
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losing 5.6 lb a week
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lamour9's weight history
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