msmejia's Journal, 30 December 2011

150.0 lb Lost so far: 8.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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482 kcal

Fat: 17.79g | Prot: 13.26g | Carb: 68.15g.   Breakfast: Blueberry Instant Oatmeal, Almond Breeze Unsweetened Vanilla Milk. Lunch: Pineapple, Hampshire Sour Cream, Mexican Style Noodle Soup Sopa De Fideo Aguada. more...

2163 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...