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I was on track for 209 so even though this is only .8 red arrow, it feels like a 3 lb jump. No worries though. Pushing my fast day to tomorrow to allow for beer and brats tonight and a Scrabble rematch with the neighbors. Stop reading now if Scrabble bores you. On that note, I'm a purist and the couple next door have been coaxing us into a patio showdown. Last night, we lost 325 to 286. Here's the thing, their rules involve the use of "the machine" which I never touch and two identical dictionaries which I also don't use unless there's a challenge. What's the fun in that? We used one word from the machine (Melissa wanted to play along and I relented), but they pulled all their words from it including a 7 letter score of which they seemed really proud. I think we'll work out a hybrid rule where we play without it while they can still use it. I see a challenge for me and a soul crushing loss for them very soon. It'll be epic. Neighborhood legend, coming up.
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212.8 lb
Lost so far: 58.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2016:
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2034 kcal
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Fat: 96.65g | Prot: 89.09g | Carb: 201.15g.
Breakfast: Coffee. Lunch: Great Value Pure Maple Syrup, Plain Pancakes, Wright Brand Naturally Hickory Smoked Bacon, Fried Egg. Dinner: Ortega Original Taco Sauce, Red Onions, Ground Beef (85% Lean / 15% Fat), Jalapeno Peppers, Great Value Taco Seasoning, Unsweetened Iced Tea, Black Beans (Canned), Mission Foods Mission Burrito 10" Flour Tortilla, Great Value Shredded Mild Cheddar Cheese. Snacks/Other: Unsweetened Iced Tea. more...
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2351 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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