Weigh In record (no journal entry) for 05 September 2016
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239.2 lb
Lost so far: 0 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2016:
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1660 kcal
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Fat: 55.00g | Prot: 112.00g | Carb: 191.00g.
Breakfast: Dannon Light & Fit Greek - Cherry. Lunch: Hormel Taco Meats - Shredded & Seasoned Beef, Great Value Finely Shredded Taco Blend Cheese, Mission Flour Tortilla (Burrito Size), Mission Flour Tortilla (Burrito Size), Great Value Finely Shredded Taco Blend Cheese, Hormel Taco Meats - Shredded & Seasoned Beef. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Lifesavers Sugar Free Lifesavers. more...
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4120 kcal
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Activities & Exercise:
Cooking - 30 minutes, Driving - 1 hour and 50 minutes, Sitting - 4 hours, Walking (slow) - 2/mph - 30 minutes, Watching TV/Computer - 9 hours and 15 minutes, Sleeping - 7 hours and 55 minutes. more...
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losing 6.0 lb a week
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tamparick33614's weight history
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