Weigh In record (no journal entry) for 05 September 2016
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195.1 lb
Lost so far: 17.2 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2016:
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1903 kcal
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Fat: 70.86g | Prot: 52.38g | Carb: 270.16g.
Breakfast: Babka Piaskowa, Olej Kokosowy, Risotto z Kurczakiem. Lunch: Dżemy i Konfitury, Bułka Pszenna, Żabka Hot Dog, Nektarynki. more...
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gaining 5.4 lb a week
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thajedi's weight history
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