Nami01's Journal, 27 January 2010

Woohoo, a new low! >_< I hope it keeps coming!!

159.8 lb Lost so far: 5.2 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

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1965 kcal

Fat: 105.68g | Prot: 27.86g | Carb: 177.03g.   Breakfast: Thin Mints, Whole Milk, Creamy Chocolate Shake Mix. Dinner: stuffed chicken breast. Snacks/Other: Caramel Nut Crunch Pie. more...

2477 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Standing - 1 hour, Pump It Up - 1 hour and 15 minutes, Sitting - 5 hours, Resting - 3 hours and 20 minutes, Driving - 2 hours, Desk Work - 3 hours, Sleeping - 8 hours. more...