Sortafairytale's Journal, 04 September 2016

142.0 lb Lost so far: 76.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1224 kcal

Fat: 48.72g | Prot: 59.45g | Carb: 146.52g.   Breakfast: Dunkin' Donuts Boston Kreme Donut, Dunkin' Donuts Ham, Egg & Cheese on English Muffin. Dinner: Better Body Foods Organic Chia Seeds, Naturade Total Soy Meal Replacement - Chocolate, PBfit Peanut Butter Powder. Snacks/Other: Butter or Sugar Cookie, Water. more...

1714 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...