Weigh In record (no journal entry) for 30 December 2011
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245.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2011:
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1292 kcal
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Fat: 47.24g | Prot: 82.53g | Carb: 133.08g.
Breakfast: oatmeal. Lunch: tortilla, CHICKEN. Dinner: grilled cheese sandwich. more...
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gaining 21.0 lb a week
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simonj's weight history
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