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halligan1201
Journal
04 Sep 16
halligan1201's Journal, 04 September 2016
halligan1201's Profile
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Weigh In record (no journal entry) for 04 September 2016
183.6 lb
Lost so far:
42.4 lb
.
Still to go:
8.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 September 2016:
3170 kcal
Fat: 179.00g | Prot: 84.00g | Carb: 328.00g.
Breakfast:
Clif Bar Nut Butter Filled - Organic Peanut Butter, Clif Bar Nut Butter Filled Bar - Chocolate Peanut Butter.
Lunch:
Cheetos Crunchy Cheddar Jalapeno Cheetos (Package).
Dinner:
Dutchland Frozen Foods Puffcrust Pizza - Cheese.
Snacks/Other:
Ritz Toasted Chips - Sweet Home Sour Cream & Onion (Package), Reese's Reese's Pieces (Package), Reese's Milk Chocolate Peanut Butter Cups.
more...
2064 kcal
Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours.
more...
losing 5.6 lb a week
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