halligan1201's Journal, 04 September 2016

Weigh In record (no journal entry) for 04 September 2016
183.6 lb Lost so far: 42.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 September 2016:
3170 kcal Fat: 179.00g | Prot: 84.00g | Carb: 328.00g.   Breakfast: Clif Bar Nut Butter Filled - Organic Peanut Butter, Clif Bar Nut Butter Filled Bar - Chocolate Peanut Butter. Lunch: Cheetos Crunchy Cheddar Jalapeno Cheetos (Package). Dinner: Dutchland Frozen Foods Puffcrust Pizza - Cheese. Snacks/Other: Ritz Toasted Chips - Sweet Home Sour Cream & Onion (Package), Reese's Reese's Pieces (Package), Reese's Milk Chocolate Peanut Butter Cups. more...
2064 kcal Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
losing 5.6 lb a week

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