Weigh In record (no journal entry) for 04 September 2016
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142.9 lb
Lost so far: 74.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2016:
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1457 kcal
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Fat: 71.78g | Prot: 57.61g | Carb: 141.75g.
Lunch: Sucre, Crêpe Ordinaire, Crème Fraîche Épaisse, Carrefour Discount Emmental Râpé, Carrefour Dés de Jambon, Navarre Pain Ciabatta, Nos Régions Ont du Talent Maroilles. Dinner: Les Croisés Fromage de Chèvre Doux et Fondant, Pain de Maïs (avec Peu de Matières Grasses (2%) de Lait), St Môret Ligne & Plaisir Bleu, Harry's Pain de Mie sans Croûte, Tables du Monde Assortiment Indien. Snacks/Other: Béghin Say Vergeoise Blonde, Crêpes Nature, Dolce Gusto Chai Tea Latte. more...
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gaining 0.9 lb a week
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