|
Another one bites the dust. I was surprised to see I lost this week as I had some major large eat outs during the week.
|
216.1 lb
Lost so far: 15.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2016:
|
244 kcal
|
Fat: 6.08g | Prot: 9.42g | Carb: 35.59g.
Breakfast: Coffee with Milk and Sugar, Milk, Uncle Tobys Oats. more...
|
losing 1.5 lb a week
|
 Comments
Must be all that wood you keep unloading. Garden stuff, I mean ;)
05 Sep 16 by member: Aussie Elise
|
Lol. Yes. That and work outs down the pool.
06 Sep 16 by member: craig benno
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
craig benno's weight history
|