Weigh In record (no journal entry) for 03 September 2016
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328.6 lb
Lost so far: 3.4 lb.
Still to go: 143.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2016:
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1841 kcal
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Fat: 88.25g | Prot: 80.11g | Carb: 176.83g.
Breakfast: Boiled Egg, Bagel, Great Value Whipped Cream Cheese Spread. Lunch: Great Value Colby & Monterey Jack Cheese Slice, Campbell's Soup on The Go Classic Tomato, Great Value Deli Sliced Oven Roasted Turkey Breast. Dinner: Olives, Boiled Egg, Laughing Cow Light Creamy Swiss Cheese Wedges, Green Giant Fresh Baby Cut Carrots, Armour Pepperoni Slices, Tribe Organic Hummus Classic, Simply Balanced Sea Salt Pita Crackers. Snacks/Other: Wal-Mart Fresh Pineapple, Dannon Light & Fit Yogurt - Vanilla, 365 Veggie Straws. more...
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losing 0.0 lb a week
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