bumbye's Journal, 03 September 2016

132.0 lb Lost so far: 38.0 lb.    Still to go: 132.0 lb.    Diet followed reasonably well.

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766 kcal

Fat: 17.75g | Prot: 17.63g | Carb: 58.50g.   Breakfast: My Coffee. Lunch: homemade healthy ham sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Trader Joe's Key Lime Tea Cookies, Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate. more...

1616 kcal

Activities & Exercise: Yard Work (gardening) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...