Weigh In record (no journal entry) for 03 September 2016
|
227.2 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2016:
|
1571 kcal
|
Fat: 46.00g | Prot: 57.70g | Carb: 244.49g.
Breakfast: Croissant, Egg, Polly-O 2% String Cheese, Pork and Beef Sausage, Snyder's of Hanover Mini Pretzels. Lunch: Snyder's of Hanover Mini Pretzels. Dinner: Silk Pure Almond Milk - Unsweetened Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Beachbody Shakeology - Strawberry, Sue Bee Honey, Maranatha All Natural Creamy Almond Butter, Blueberries. Snacks/Other: Hostess Red Velvet Cup Cakes. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kidcurry32's weight history
|