jipy68's Journal, 03 September 2016

210.5 lb Lost so far: 1.8 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

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620 kcal

Fat: 37.65g | Prot: 17.33g | Carb: 48.39g.   Breakfast: Marque Repère Edulcorel, Café, Kinder Délice. Lunch: Saint Albray Saint Albray, Bonduelle Poêlée Rustique. more...

3349 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 3 hours, Standing - 9 hours, Resting - 4 hours. more...