Weigh In record (no journal entry) for 02 September 2016
|
140.4 lb
Lost so far: 1.5 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2016:
|
422 kcal
|
Fat: 6.37g | Prot: 16.22g | Carb: 76.18g.
Breakfast: 1% Fat Milk, Quaker Instant Oatmeal - Maple & Brown Sugar. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marla Thornton's weight history
|