Weigh In record (no journal entry) for 02 September 2016
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237.2 lb
Lost so far: 2.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2016:
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793 kcal
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Fat: 21.01g | Prot: 12.97g | Carb: 138.35g.
Breakfast: Iced Coffee, Pancakes with Butter and Syrup. more...
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losing 1.1 lb a week
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Jimmy Dell's weight history
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