Weigh In record (no journal entry) for 27 January 2010
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125.7 lb
Lost so far: 128.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2010:
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1074 kcal
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Fat: 14.24g | Prot: 43.50g | Carb: 228.44g.
Breakfast: Sugar Free Low Calorie Maple Flavor Syrup, nature's path kamut puffs, Light & Fit Yogurt - White Chocolate Raspberry, Go Lean. Lunch: Stuffed Cabbage with Meat and Tomato Sauce (Diet Frozen Meal). Dinner: weisholtz cole slaw, Strawberries, Honeydew Melons, Cantaloupe Melons, Red Cabbage, Tofu Shirataki Noodles. Snacks/Other: Better'n Peanut Butter Low Fat, Eclipse Sugar Free Gum, cocopop, Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip. more...
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losing 10.5 lb a week
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shelynne's weight history
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