Weigh In record (no journal entry) for 02 September 2016
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194.0 lb
Lost so far: 18.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2016:
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3019 kcal
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Fat: 147.99g | Prot: 143.26g | Carb: 277.20g.
Breakfast: Mars Mars, Banan, Tarczyński Kabanosy Wieprzowe, Olej Kokosowy. Lunch: Piotr i Paweł Fasola Szparagowa Żółta Cała, Kraina Wędlin Schab Pieczony, Domowe Młode Ziemniaki. Dinner: Oreo Lody Oreo. Snacks/Other: Sonko Kasza Gryczana, Gulasz Wieprzowy. more...
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losing 17.0 lb a week
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