Weigh In record (no journal entry) for 02 September 2016
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278.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2016:
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1611 kcal
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Fat: 61.50g | Prot: 145.50g | Carb: 134.00g.
Breakfast: Trader Joe's Organic Superfood Pilaf, Bertolli Extra Virgin Olive Oil, Kroger Eggs (Large), Harris Teeter Angus Beef Round London Broil. Lunch: Epic Pulled Pork Bar, Tropical Smoothie Cafe Island Green, Tropical Smoothie Cafe Pea Protein, At Large Nutrition Nitrean Natural. more...
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losing 0.4 lb a week
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lgiladi's weight history
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