| May 2024 |
| Sat 4th: |
3160 *
|
105%
|
fat: 159.00g |
| |
protein: 152.00g |
| |
carbs: 276.50g |
|
-
|
-
|
| Fri 3rd: |
3384 *
|
113%
|
fat: 124.40g |
| |
protein: 211.20g |
| |
carbs: 371.80g |
|
-
|
-
|
| Thu 2nd: |
2846 *
|
105%
|
fat: 123.17g |
| |
protein: 195.76g |
| |
carbs: 245.46g |
|
-
|
-
|
| Wed 1st: |
3283 *
|
122%
|
fat: 113.05g |
| |
protein: 205.08g |
| |
carbs: 371.80g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
3241 *
|
120%
|
fat: 167.00g |
| |
protein: 177.50g |
| |
carbs: 243.50g |
|
-
|
-
|
| January 2021 |
| Tue 19th: |
825 *
|
31%
|
fat: 22.45g |
| |
protein: 42.30g |
| |
carbs: 117.40g |
|
-
|
-
|
| April 2020 |
| Fri 3rd: |
891 *
|
33%
|
fat: 9.50g |
| |
protein: 57.78g |
| |
carbs: 148.16g |
|
-
|
-
|
| June 2019 |
| Wed 19th: |
2122 *
|
79%
|
fat: 66.93g |
| |
protein: 199.63g |
| |
carbs: 188.52g |
|
-
|
-
|
| Tue 18th: |
1001 *
|
37%
|
fat: 12.03g |
| |
protein: 113.24g |
| |
carbs: 118.74g |
|
-
|
-
|
| Fri 14th: |
1563 *
|
58%
|
fat: 43.71g |
| |
protein: 120.42g |
| |
carbs: 176.14g |
|
-
|
-
|
| Sun 9th: |
860 *
|
32%
|
fat: 46.25g |
| |
protein: 33.75g |
| |
carbs: 81.10g |
|
-
|
-
|
| Thu 6th: |
1162 *
|
43%
|
fat: 19.08g |
| |
protein: 119.54g |
| |
carbs: 129.88g |
|
-
|
-
|
| Wed 5th: |
1983 *
|
73%
|
fat: 68.60g |
| |
protein: 195.21g |
| |
carbs: 144.65g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
1220 *
|
45%
|
fat: 31.29g |
| |
protein: 107.93g |
| |
carbs: 135.23g |
|
-
|
-
|
| Tue 28th: |
1135 *
|
42%
|
fat: 36.69g |
| |
protein: 60.26g |
| |
carbs: 129.91g |
|
-
|
-
|
| Fri 24th: |
1295 *
|
48%
|
fat: 52.44g |
| |
protein: 107.42g |
| |
carbs: 99.70g |
|
-
|
-
|
| Wed 22nd: |
2445 *
|
91%
|
fat: 77.66g |
| |
protein: 206.13g |
| |
carbs: 245.19g |
|
-
|
-
|
| Tue 21st: |
1974 *
|
73%
|
fat: 61.02g |
| |
protein: 164.04g |
| |
carbs: 201.53g |
|
-
|
-
|
| Fri 17th: |
1357 *
|
50%
|
fat: 78.90g |
| |
protein: 94.48g |
| |
carbs: 66.56g |
|
-
|
-
|
| Thu 16th: |
1592 *
|
59%
|
fat: 46.57g |
| |
protein: 130.87g |
| |
carbs: 173.89g |
|
-
|
-
|
