tmsusmilch's Journal, 01 September 2016

Weigh In record (no journal entry) for 01 September 2016
169.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2016:
1088 kcal Fat: 65.39g | Prot: 19.57g | Carb: 112.61g.   Breakfast: Zucchini Bread, Butter. Lunch: Panera Bread Panera Kids Peanut Butter & Jelly Sandwich. more...
losing 17.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tmsusmilch's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.