Weigh In record (no journal entry) for 31 August 2016
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338.0 lb
Lost so far: 0 lb.
Still to go: 216.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 August 2016:
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2575 kcal
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Fat: 111.43g | Prot: 115.69g | Carb: 281.76g.
Breakfast: American Cheese, Toasted Whole Wheat Bread (Commercial), Whole Milk, Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Ruffles Oven Baked Cheddar & Sour Cream Chips, Kroger Crispy Rice Marshmallow Treat, Hiland Chocolate Milk, Deli Turkey or Chicken Breast Meat, Monterey Jack Cheese, Subway 6" Italian White Bread. Dinner: Hiland Chocolate Milk, Kroger Crispy Rice Marshmallow Treat, Great Value Whipped Salad Dressing, Monterey Jack Cheese, Subway 6" Italian White Bread. more...
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4593 kcal
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Activities & Exercise:
Driving - 20 minutes, Grocery Shopping - 1 hour, Walking (brisk) - 4/mph - 47 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...
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