Weigh In record (no journal entry) for 26 January 2010
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157.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2010:
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1933 kcal
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Fat: 73.06g | Prot: 73.54g | Carb: 255.42g.
Breakfast: Banana. Lunch: Chips (Regular), Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Chicken & Monterey Jack Cheese Chimichanga, Refried Beans. more...
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2271 kcal
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Activities & Exercise:
Desk Work - 8 hours, Stretching (yoga) - 10 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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