jrami's Journal, 26 January 2010

Weigh In record (no journal entry) for 26 January 2010
149.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 January 2010:
761 kcal Fat: 32.21g | Prot: 71.53g | Carb: 43.07g.   Breakfast: vanilla coffee creamer, coffee, Vanilla Caramel Creamer, Atkins chocolate bar. Lunch: chicken breast deli, cough drops, tea, cheese stick, diet coke, chicken broth. Dinner: diet iced tea, green chilies, chicken breast, chicken fajitas. Snacks/Other: sweet n low, passion tea. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jrami's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.