:-(
|
199.5 lb
Lost so far: 32.0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2016:
|
288 kcal
|
Fat: 19.71g | Prot: 19.06g | Carb: 8.76g.
Breakfast: Seara Mortadela de Frango Light, Tomates, Alface, Azeite de Oliva Extra-Virgem, Ovo Cozido. more...
|
gaining 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Álida Carvalho's weight history
|