Date started: 17 Dec 15

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 231.5 lb
20 Jan 23	216.7 lb	Reasonably Well
11 Aug 21	201.7 lb	Reasonably Well
23 Jul 21	205.0 lb	Reasonably Well
12 Jul 21	205.9 lb	Reasonably Well
05 Jul 21	208.6 lb	Reasonably Well
22 Jun 21	209.4 lb	Reasonably Well
06 Mar 18	205.5 lb	Not Applicable
30 Dec 17	209.0 lb	Not Applicable
19 Dec 17	212.5 lb	Not Applicable
16 Dec 17	209.4 lb	Reasonably Well
04 Dec 17	212.1 lb	Reasonably Well
24 Nov 17	218.3 lb	Not Applicable
05 Oct 17	208.8 lb	Reasonably Well
11 Mar 17	201.3 lb	100%
06 Mar 17	204.4 lb	Not Applicable
03 Jan 17	205.0 lb	Not Applicable
31 Oct 16	198.2 lb	Reasonably Well
29 Oct 16	199.5 lb	Reasonably Well
30 Sep 16	200.4 lb	Reasonably Well
31 Aug 16	199.5 lb	Reasonably Well
30 Jun 16	188.3 lb	Reasonably Well
30 Dec 15	180.6 lb	Reasonably Well
24 Dec 15	182.1 lb	Reasonably Well
22 Dec 15	182.8 lb	Reasonably Well
17 Dec 15	231.5 lb	Reasonably Well

Date started: 10 Feb 15

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 169.8 lb
10 Dec 15	182.5 lb	Reasonably Well
28 Nov 15	183.0 lb	Reasonably Well
16 Nov 15	184.1 lb	Reasonably Well
10 Nov 15	187.2 lb	Reasonably Well
02 Jul 15	168.7 lb	Reasonably Well
27 Jun 15	169.0 lb	Reasonably Well
22 May 15	169.5 lb	100%
10 Feb 15	169.8 lb	Not Applicable

Date started: 30 Aug 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 178.6 lb
02 Feb 15	174.2 lb	Not Applicable
31 Oct 14	164.2 lb	100%
27 Oct 14	167.6 lb	Reasonably Well
18 Oct 14	167.6 lb	100%
13 Oct 14	168.7 lb	100%
10 Oct 14	169.8 lb	100%
03 Oct 14	173.1 lb	100%
01 Oct 14	174.2 lb	Reasonably Well
27 Sep 14	178.1 lb	Not Applicable
30 Aug 14	178.6 lb	Not Applicable

Date started: 03 Jul 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 198.4 lb
15 Aug 14	181.4 lb	Reasonably Well
01 Aug 14	183.2 lb	Reasonably Well
23 Jul 14	184.7 lb	Reasonably Well
11 Jul 14	186.2 lb	Reasonably Well
06 Jul 14	186.6 lb	Reasonably Well
03 Jul 14	198.4 lb	Not Applicable

Date started: 20 Aug 13

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 198.4 lb
28 Jun 14	187.4 lb	Reasonably Well
26 Jun 14	191.8 lb	Not Applicable
25 Oct 13	188.5 lb	Reasonably Well
15 Oct 13	195.7 lb	Reasonably Well
20 Aug 13	198.4 lb	Not Applicable