Weigh In record (no journal entry) for 31 August 2016
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184.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2016:
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1000 kcal
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Fat: 27.00g | Prot: 31.00g | Carb: 167.00g.
Breakfast: Quaker Instant Oatmeal - Strawberries & Cream, Yoplait Light Fat Free Yogurt - Very Cherry. Lunch: Jell-O Fat Free Chocolate Pudding 100 Calorie Pack, Lean Cuisine Spicy Beef & Bean Enchilada. Snacks/Other: Meijer Fiber 90 Calorie Brownies Chocolate Chip Cookie, Great Value Whole Natural Almonds. more...
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gaining 1.6 lb a week
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