FlipChick76's Journal, 26 January 2010

Weigh In record (no journal entry) for 26 January 2010
269.9 lb Lost so far: 4.1 lb.    Still to go: 94.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2010:
1615 kcal Fat: 41.02g | Prot: 87.00g | Carb: 227.42g.   Breakfast: No Sugar Added Ice Cream Sandwiches - Vanilla, coffeemate creamer, sugar, Parkay spray, tea, coffee, eggo homestyle, Maple and Corn and/or Cane Pancake Syrup Blends. Lunch: jello live chocolate tuxedo, ww chicken with apricots. Dinner: ww pork chops. Snacks/Other: cheeze-it, Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants), banana chips, mentos, babybel light. more...
3394 kcal Activities & Exercise: Dance (slow step) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
losing 3.6 lb a week

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