Weigh In record (no journal entry) for 29 December 2011
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187.0 lb
Lost so far: 25.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2011:
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495 kcal
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Fat: 8.15g | Prot: 33.79g | Carb: 66.60g.
Lunch: pork tenderloin, noodle bowl. more...
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gaining 1.4 lb a week
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dtimoth's weight history
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